Changing the Story

Administrative note: I switched some days around. I was going to have today, the last day of week one, be much more fun. But some of the stories we tell ourselves in exploring our authentic selves made me shuffle days a bit. For those familiar with the work of Byron Katie, you know that one…

Authenticity

Authenticity. Being real. Being 100% truthful to yourself and others. Are you doing this? I have spent most of my life not doing this. I didn’t exactly have a picture perfect childhood. A lot of dysfunction helped me develop skills of camouflage, being able to be everything to everyone. That skill can be helpful, but…

No, I really love you.

Administrative note: I know we’re diving into some pretty heavy stuff to start this experiment… hang tight, though. It will make the playful exercises even more fun after we lighten the load! 🙂 Do you love yourself? I mean, really love yourself? I’m not talking about the psychopathic narcissistic love that some people express that…

I’m sorry. Please forgive me. Thank you. I love you.

If you’ve followed Mark’s work for very long, then you’re probably quite familiar with ho’oponopono. If not, here’s a primer about the ancient Hawaiian healing method. Some people advocate using ho’oponopono to get massive amounts of wealth. It’s original intent was to help people heal relationships. Mark advocates using it to heal the most important…

What’s in a word?

You probably chose to participate in The Wealth Diet because you want to experience more wealth in your life. You want to feel more carefree, more at ease in the world, more freedom to travel, do what you want, or say “take this job and shove it!” You want to answer to no one, you…

Media Detox

Turn off the TV. Turn off the radio. Put down the magazine, the newspaper. Yes, even turn off the music. Just for today, eliminate the noise, distraction, and advertising in your world. Eliminate the messages outside of yourself. Turn off the internet. Turn off your telephone as much as you can. For some people, this…